Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind…
How many times have you felt that it’s enough? How many times you have found yourself burdened with stress? Or how many times your body has forced you to stop? If the answer to these questions is that you cannot even count the instances in…
Being a complete system, Ayurveda is everlasting and it doesn’t need any change in application. Ayurveda is the most ancient and the mother of all healing systems prevailed in the universe. It is individually specific and teaches that each individual is a unique proportion of…
A casual tabletop game played with pool sticks or cues and requires you to hit hard balls into one of six pockets, is called pool. This game has become quite popular when it comes to socializing. A game pool can be great for your health…
The dentist – who likes to go to see them? Nobody is the answer! But you have to admit, that we need them. We need them for the protection of our mouth, for the safety of our teeth and to keep our dental hygiene at…