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10 ways to use Cinnamon for beauty

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind…

Ayurvedic for wellbeing

How many times have you felt that it’s enough? How many times you have found yourself burdened with stress? Or how many times your body has forced you to stop? If the answer to these questions is that you cannot even count the instances in…

Ayurveda for everyone

Being a complete system, Ayurveda is everlasting and it doesn’t need any change in application. Ayurveda is the most ancient and the mother of all healing systems prevailed in the universe. It is individually specific and teaches that each individual is a unique proportion of…